| Penalty | | Frequency | PIM | |
 Arkema, Brian (St George Hawks) | 4 | 10 | |
| Arkema, Jerry (St George Hawks) | 5 | 21 | |
| Arkema, Peter (St George Hawks) | 4 | 8 | |
| Arkema, Wayne (St George Hawks) | 2 | 4 | |
| Baartman, Kent (Lynden Knights) | 1 | 2 | |
| Beishuizen, Kyle (Redeemer Royals) | 6 | 12 | |
| Beldham, Brock (Sheffield Huskies) | 5 | 10 | |
| Benjamins, Eric (Sheffield Huskies) | 1 | 2 | |
| Bick, Dan (Brantford Canucks) | 6 | 12 | |
| Bork, Mike (Hamilton Bulldogs) | 7 | 14 | |
| Bouwman, Eric (Redeemer Royals) | 3 | 6 | |
| Bouwmeester, Andrew (Sheffield Huskies) | 1 | 2 | |
| Bowman, Andrew (Burlington Pirates) | 3 | 6 | |
| Brouwer, Derek (Flamborough Predators) | 4 | 8 | |
| Bruxer, Jake (Hamilton Rebels) | 13 | 26 | |
| Burtis, Kevin (Ancaster Moose) | 2 | 4 | |
| Burtnick, Anthony (Rockton Rangers) | 1 | 2 | |
| Butt, Chris (Hamilton Rebels) | 15 | 30 | |
| Campovari, Chris (Hamilton Rebels) | 5 | 18 | |
| Clarke, Steve (Burlington Pirates) | 3 | 6 | |
| Clemmer, Joe (St George Hawks) | 3 | 6 | |
| Connan, Justin (Lynden Knights) | 4 | 26 | |
| Copeland, Rich (Ancaster Moose) | 1 | 2 | |
| Crauley, Casey (B-Town Screaming Beavers) | 3 | 6 | |
| Dam, Ken (Hamilton Rebels) | 2 | 4 | |
| de Jong, Hank (Hamilton Bulldogs) | 12 | 32 | |
| DeGraaf, Ryan (Hamilton Rebels) | 4 | 8 | |
| Demik, Alex (Ancaster Moose) | 2 | 4 | |
| Demik, John (Ancaster Moose) | 3 | 6 | |
| Demik, Luke (Ancaster Moose) | 3 | 6 | |
| Demik, Mark (Ancaster Moose) | 3 | 6 | |
| Demik, Phil (Ancaster Moose) | 4 | 8 | |
| Denboer, Aaron (Flamborough Predators) | 3 | 6 | |
| Dennison, Jeremy (Rockton Rangers) | 1 | 2 | |
| Devries, Andrew (Lynden Knights) | 2 | 4 | |
| Droogendyk, Nate (Rockton Rangers) | 4 | 8 | |
| Dykstra, David (Hamilton Bulldogs) | 1 | 2 | |
| Dykstra, Jordan (Hamilton Bulldogs) | 4 | 8 | |
| Dykxboom, Josh (Redeemer Royals) | 6 | 20 | |
| Dykxboorn, Greg (Redeemer Royals) | 8 | 16 | |
| Dykxhoon, Jole (B-Town Screaming Beavers) | 5 | 10 | |
| Everts, Chad (Flamborough Predators) | 4 | 8 | |
| Everts, Shane (Flamborough Predators) | 7 | 14 | |
| Everts, Steve (Flamborough Predators) | 3 | 6 | |
| Fitzgerald, Francis (St George Hawks) | 4 | 16 | |
| Flynn, Tom (Ancaster Moose) | 2 | 4 | |
| Fortney, Joel (Brantford Canucks) | 3 | 6 | |
| Geleyuse, Brad (Hamilton Bulldogs) | 6 | 12 | |
| Gibson, Brent (Hamilton Rebels) | 3 | 6 | |
| Grice, Brent (Hamilton Rebels) | 1 | 2 | |
| Groen, Reuben (Burlington Pirates) | 11 | 22 | |
| Grotenboer, Devin (Brantford Canucks) | 9 | 32 | |
| Guetter, Vince (Ancaster Moose) | 2 | 4 | |
| Halma, Jon (Rockton Rangers) | 2 | 4 | |
| Hill, Darren (Ancaster Moose) | 4 | 8 | |
| Hoek, Jake (Lynden Knights) | 5 | 10 | |
| Hoffman, Ruston (Ancaster Moose) | 8 | 29 | |
| Hoffman, Shaun (B-Town Screaming Beavers) | 6 | 12 | |
| Hogeterp, Chuck (Burlington Pirates) | 1 | 2 | |
| Hoytema, Brandon (Burlington Pirates) | 8 | 20 | |
| Hoytema, Kevin (Burlington Pirates) | 5 | 10 | |
| Huinink, Dan (Ancaster Moose) | 6 | 23 | |
| Huinink, Mike (Ancaster Moose) | 6 | 12 | |
| Jamieson, Mike (St George Hawks) | 2 | 12 | |
| Jonkman, Colin (St George Hawks) | 13 | 42 | |
| Jonkman, Dan (Flamborough Predators) | 8 | 24 | |
| Jonkman, Dave (Flamborough Predators) | 20 | 53 | |
| Jonkman, Jeff (Lynden Knights) | 11 | 38 | |
| Jonkman, John (St George Hawks) | 10 | 20 | |
| Jonkman, Mark (Flamborough Predators) | 5 | 10 | |
| Karelson, Eric (Redeemer Royals) | 2 | 4 | |
| Keogh, Matt (Sheffield Huskies) | 5 | 10 | |
| Kerlesz, Andrew (Rockton Rangers) | 1 | 2 | |
| Knibbe, Brent (Redeemer Royals) | 4 | 8 | |
| Kooy, Andrew (B-Town Screaming Beavers) | 1 | 2 | |
| Kooy, Brad (Redeemer Royals) | 2 | 4 | |
| Kooy, Darren (B-Town Screaming Beavers) | 8 | 24 | |
| Kotan, Chris (Hamilton Rebels) | 5 | 10 | |
| Kraay, Darren (Brantford Canucks) | 6 | 12 | |
| Lammers, Brent (Burlington Pirates) | 1 | 2 | |
| Leavey, Kyle (St George Hawks) | 6 | 20 | |
| Lenos, Nick (B-Town Screaming Beavers) | 8 | 16 | |
| Lepeard, Dustin (Rockton Rangers) | 2 | 4 | |
| Maas, Mike (Lynden Knights) | 1 | 2 | |
| Maas, Paul (Lynden Knights) | 2 | 4 | |
| Maas, Steve (Lynden Knights) | 2 | 4 | |
| Mantel, Will (Burlington Pirates) | 12 | 24 | |
| Markus, Mark (Sheffield Huskies) | 5 | 10 | |
| Marrs, Brydon (Brantford Canucks) | 1 | 4 | |
| Marskamp, Albert (Flamborough Predators) | 4 | 8 | |
| Marskamp, Jon (Lynden Knights) | 1 | 2 | |
| Matter, Peter (Burlington Pirates) | 2 | 4 | |
| McDonald, Tyler (B-Town Screaming Beavers) | 4 | 8 | |
| McFarlane, Andrew (Burlington Pirates) | 3 | 17 | |
| McKinley, Charlie (Redeemer Royals) | 6 | 12 | |
| McMullin, Darren (Hamilton Bulldogs) | 8 | 16 | |
| Meidema, Lucas (Brantford Canucks) | 5 | 10 | |
| Miedema, Jeremy (B-Town Screaming Beavers) | 14 | 28 | |
| Miedema, Jordan (B-Town Screaming Beavers) | 3 | 6 | |
| Miedema, Travis (B-Town Screaming Beavers) | 2 | 4 | |
| Mitchell, Rod (Hamilton Bulldogs) | 2 | 4 | |
| Mohle, Jordan (B-Town Screaming Beavers) | 2 | 4 | |
| Morton, Tyler (St George Hawks) | 7 | 14 | |
| O'Coin, Gord (Hamilton Rebels) | 2 | 4 | |
| Parsons, Jeremy (Hamilton Rebels) | 3 | 14 | |
| Pate, Chris (Rockton Rangers) | 10 | 20 | |
| Pauls, Dan (Hamilton Rebels) | 14 | 36 | |
| Pauls, John (Hamilton Rebels) | 5 | 10 | |
| Pauls, Ryan (Hamilton Rebels) | 3 | 6 | |
| Pauls, Sam (Hamilton Rebels) | 2 | 4 | |
| Paveo, Myles (Sheffield Huskies) | 7 | 16 | |
| Penalty, Bench (Burlington Pirates) | 1 | 2 | |
| Penalty, Bench (Hamilton Bulldogs) | 1 | 2 | |
| Penalty, Bench (Lynden Knights) | 1 | 2 | |
| Penalty, Bench (Rockton Rangers) | 1 | 2 | |
| Penalty, Bench (St George Hawks) | 2 | 4 | |
| Pennings, Adrian (Lynden Knights) | 3 | 6 | |
| Pennings, Darel (Flamborough Predators) | 2 | 4 | |
| Pennings, Jon (Flamborough Predators) | 4 | 8 | |
| Pennings, Rob (Lynden Knights) | 7 | 14 | |
| Pennings, Wes (Rockton Rangers) | 4 | 10 | |
| Peterson, Brandon (Redeemer Royals) | 4 | 8 | |
| Pipe, Andy (Lynden Knights) | 1 | 2 | |
| Quiquero, Jason (Redeemer Royals) | 3 | 6 | |
| Reckman, Scott (Hamilton Bulldogs) | 6 | 12 | |
| Regeling, Hayden (Redeemer Royals) | 4 | 8 | |
| Regnerus, Dan (Ancaster Moose) | 2 | 4 | |
| Robertson, Dave (Brantford Canucks) | 6 | 12 | |
| Rosenau, Jake (St George Hawks) | 2 | 4 | |
| Roy, Adam (Burlington Pirates) | 3 | 6 | |
| Rupert, Kevin (Ancaster Moose) | 3 | 8 | |
| Scharringa, Brad (Sheffield Huskies) | 3 | 6 | |
| Scharringa, Jeff (Sheffield Huskies) | 2 | 4 | |
| Scharringa, Matt (Sheffield Huskies) | 14 | 28 | |
| Scharringa, Rob (Sheffield Huskies) | 2 | 4 | |
| Scharringa, Will (Sheffield Huskies) | 3 | 6 | |
| Schilthuis, Phil (Brantford Canucks) | 3 | 6 | |
| Schuurman, Ryan (Brantford Canucks) | 6 | 12 | |
| Simpson, Jason (Hamilton Bulldogs) | 3 | 6 | |
| Stevens, Jeremy (Redeemer Royals) | 2 | 4 | |
| Stevens, Josh (B-Town Screaming Beavers) | 6 | 12 | |
| Straatsma, Jeremy (B-Town Screaming Beavers) | 1 | 2 | |
| Straatsma, Theo (Redeemer Royals) | 5 | 10 | |
| Streutker, Ryan (Brantford Canucks) | 7 | 33 | |
| Studer, Jake (Brantford Canucks) | 1 | 2 | |
| Tamminga, Joel (Rockton Rangers) | 18 | 47 | |
| Tamminga, Peter (Rockton Rangers) | 2 | 12 | |
| Thiessen, Dave (Hamilton Rebels) | 17 | 52 | |
| Thiessen, Josh (Hamilton Rebels) | 9 | 20 | |
| Van Eerden, Tom (Hamilton Bulldogs) | 5 | 10 | |
| VanAndel, Garret (Redeemer Royals) | 10 | 20 | |
| Vanbenthem, Nate (Brantford Canucks) | 2 | 4 | |
| Vandelkke, Dan (Hamilton Bulldogs) | 3 | 6 | |
| Vandenberg, Chris (Lynden Knights) | 6 | 12 | |
| Vandenberg, Greg (St George Hawks) | 7 | 22 | |
| Vandenberg, Tim (St George Hawks) | 4 | 8 | |
| Vanderbeek, Mark (Lynden Knights) | 1 | 2 | |
| Vandermeer, Pieter (Hamilton Bulldogs) | 1 | 2 | |
| VanderMeulen, Zach (Flamborough Predators) | 1 | 2 | |
| Vansickle, Evan (Brantford Canucks) | 4 | 8 | |
| Vedder, Scott (Hamilton Bulldogs) | 2 | 4 | |
| Verdonk, Tony (Sheffield Huskies) | 6 | 12 | |
| Veurink, Chris (Brantford Canucks) | 11 | 22 | |
| Veurink, Kevin (Brantford Canucks) | 7 | 17 | |
| Vlietstra, Ben (Lynden Knights) | 9 | 18 | |
| Vlietstra, Bernie (Lynden Knights) | 22 | 57 | |
| Vlietstra, Brenden (Rockton Rangers) | 5 | 14 | |
| Vlietstra, Marty (Lynden Knights) | 9 | 18 | |
| Vortman, Allen (Ancaster Moose) | 1 | 2 | |
| Vos, Paul (Burlington Pirates) | 9 | 18 | |
| Vos, Willy (St George Hawks) | 5 | 10 | |
| Weening, Rich (Redeemer Royals) | 4 | 8 | |
| Welmers, Ken (Ancaster Moose) | 8 | 16 | |
| Werder, Peter (B-Town Screaming Beavers) | 4 | 8 | |
| West, Chris (Rockton Rangers) | 4 | 8 | |
| West, Ryan (Rockton Rangers) | 2 | 4 | |
| Whalen, Adam (Rockton Rangers) | 2 | 4 | |
| Whalen, Justin (Rockton Rangers) | 1 | 5 | |
| Zorn, Rory (Burlington Pirates) | 4 | 8 | |
| Zorn, Ryan (Burlington Pirates) | 7 | 14 | |
| 857 | 2020 |  |