| Penalty | | Frequency | PIM | |
 Arnfield, AJ (Lincoln Heights Ford RED WINGS (7)) | 1 | 2 | |
| Barressi, Anthony (AUDET ASSOCIATES CONSTRUCTION GROUP (4)) | 3 | 6 | |
| Bond, Luc (CLUB EG WHITES (6)) | 1 | 2 | |
| Bouchard, Pierre (MANOTICK DENTAL CENRE SHARKS (3)) | 1 | 2 | |
| Brewer, Kevin (REMAX -KELLYS LANDING- SENS (5)) | 2 | 4 | |
| Chambers, Chad (MANOTICK DENTAL CENRE SHARKS (3)) | 2 | 4 | |
| Churchill, Travis (AUDET ASSOCIATES CONSTRUCTION GROUP (4)) | 1 | 2 | |
| Cinanni, Angelo (CINANNI CONSTRUCTION LTD. ILANDERS (2)) | 2 | 4 | |
| Clark, Mike (AUDET ASSOCIATES CONSTRUCTION GROUP (4)) | 2 | 4 | |
| Dales, Chris (CINANNI CONSTRUCTION LTD. ILANDERS (2)) | 5 | 10 | |
| Dams, Jeff (AMPED SPORTS LAB (1)) | 2 | 4 | |
| Donahue, Brian (MOMENTIUM PHYSIO CYCLONES (8)) | 1 | 2 | |
| Douglas, Byrce (MANOTICK DENTAL CENRE SHARKS (3)) | 3 | 6 | |
| Downey, Scott (AMPED SPORTS LAB (1)) | 2 | 4 | |
| Downs, Vince (AUDET ASSOCIATES CONSTRUCTION GROUP (4)) | 2 | 4 | |
| Drew, Jamie (MOMENTIUM PHYSIO CYCLONES (8)) | 1 | 2 | |
| Dunse, Jay (MANOTICK DENTAL CENRE SHARKS (3)) | 5 | 10 | |
| Dunse, Ron (MANOTICK DENTAL CENRE SHARKS (3)) | 2 | 4 | |
 Faloon, Matt (CLUB EG WHITES (6)) | 2 | 4 | |
| Hooking | 1 | 2 | |
| Tripping | 1 | 2 | |
| |  11/10/2022 | | 2 | |
| Flaro, Jeff (REMAX -KELLYS LANDING- SENS (5)) | 1 | 4 | |
| Gillis, Jake (Lincoln Heights Ford RED WINGS (7)) | 2 | 4 | |
| Godard, Troy (CLUB EG WHITES (6)) | 1 | 2 | |
| Greffe, Jeff (AMPED SPORTS LAB (1)) | 1 | 2 | |
| Henderson, Matt (CLUB EG WHITES (6)) | 1 | 2 | |
| Higgins, Jay (CINANNI CONSTRUCTION LTD. ILANDERS (2)) | 3 | 6 | |
| Hunter, Scott (CLUB EG WHITES (6)) | 1 | 2 | |
| Hustoft, Tony (AMPED SPORTS LAB (1)) | 1 | 2 | |
| Jedlinski, Justin (CLUB EG WHITES (6)) | 3 | 6 | |
| Kelly, Ryan (CINANNI CONSTRUCTION LTD. ILANDERS (2)) | 1 | 2 | |
| Kelly, Todd (MANOTICK DENTAL CENRE SHARKS (3)) | 2 | 4 | |
| Ladoucer, Jamie (AUDET ASSOCIATES CONSTRUCTION GROUP (4)) | 2 | 4 | |
| Lancaster, Graham (CLUB EG WHITES (6)) | 1 | 2 | |
| Laquerre, Chris (Lincoln Heights Ford RED WINGS (7)) | 1 | 2 | |
| Lawrence, Chad (Lincoln Heights Ford RED WINGS (7)) | 1 | 2 | |
| Leggeri, Mick (AUDET ASSOCIATES CONSTRUCTION GROUP (4)) | 1 | 2 | |
| MacDougall, Matt (Lincoln Heights Ford RED WINGS (7)) | 1 | 2 | |
| MacEachern, Joe (REMAX -KELLYS LANDING- SENS (5)) | 1 | 2 | |
| Madigan, Brett (REMAX -KELLYS LANDING- SENS (5)) | 3 | 16 | |
| Magnus, Geoff (MOMENTIUM PHYSIO CYCLONES (8)) | 1 | 2 | |
| Mallett, Mike (REMAX -KELLYS LANDING- SENS (5)) | 1 | 2 | |
| Mannoichio, Bob ** 2ND (CLUB EG WHITES (6)) | 1 | 2 | |
| McDowell, Alex (MANOTICK DENTAL CENRE SHARKS (3)) | 4 | 8 | |
| Merriman, Brett 2 ** (MOMENTIUM PHYSIO CYCLONES (8)) | 1 | 2 | |
| Michaud, Andrew (AMPED SPORTS LAB (1)) | 2 | 6 | |
| Mike, Osborne (AMPED SPORTS LAB (1)) | 1 | 2 | |
| Monette, Jamie (CINANNI CONSTRUCTION LTD. ILANDERS (2)) | 7 | 14 | |
| Moore, Matt (AMPED SPORTS LAB (1)) | 2 | 4 | |
| MOTH, spare team (AUDET ASSOCIATES CONSTRUCTION GROUP (4)) | 1 | 2 | |
| Mulligan, Ryan (MOMENTIUM PHYSIO CYCLONES (8)) | 1 | 2 | |
| Murphy, Mike (REMAX -KELLYS LANDING- SENS (5)) | 1 | 2 | |
| Nibogie, Jeremy (Lincoln Heights Ford RED WINGS (7)) | 2 | 4 | |
| Nicholl, Randy (AMPED SPORTS LAB (1)) | 3 | 6 | |
| Nicholson, Blair (CINANNI CONSTRUCTION LTD. ILANDERS (2)) | 2 | 4 | |
| Parrington, Scott (MANOTICK DENTAL CENRE SHARKS (3)) | 5 | 10 | |
| Pedersen, Kyle (MOMENTIUM PHYSIO CYCLONES (8)) | 1 | 2 | |
| Quilty, Jim (CLUB EG WHITES (6)) | 1 | 2 | |
| Rivard, Pat (CINANNI CONSTRUCTION LTD. ILANDERS (2)) | 1 | 2 | |
| Saunders, Steve (MANOTICK DENTAL CENRE SHARKS (3)) | 4 | 8 | |
| Seguin, Pete (REMAX -KELLYS LANDING- SENS (5)) | 1 | 2 | |
| St-Pierre, Branden (Lincoln Heights Ford RED WINGS (7)) | 1 | 2 | |
| St Pierre, Jason (MOMENTIUM PHYSIO CYCLONES (8)) | 3 | 6 | |
| Stark, Taylor (Lincoln Heights Ford RED WINGS (7)) | 2 | 4 | |
| Ward, Chris (MOMENTIUM PHYSIO CYCLONES (8)) | 1 | 2 | |
| Warwaruk, Ron (REMAX -KELLYS LANDING- SENS (5)) | 5 | 10 | |
| Woods (Woody), Bryan 2- RD ** (REMAX -KELLYS LANDING- SENS (5)) | 1 | 2 | |
| 124 | 262 | |