| Penalty | | Frequency | PIM | |
 Andersen, Devin (MOMENTIUM PHYSIO CYCLONES (3)) | 2 | 4 | |
| Andrews, Paul (MOMENTIUM PHYSIO CYCLONES (3)) | 1 | 2 | |
| Batstone, Gabe (AMPED SPORTS LAB (6)) | 2 | 4 | |
| Beerwort, Brad (OTTAWA VALLEY UNIFORMS (1)) | 7 | 14 | |
| Bender, Jeff (AMPED SPORTS LAB (6)) | 2 | 4 | |
| Bobier, Harold (AUDET ASSOCIATES CONSTRUCTION GROUP (5)) | 1 | 2 | |
| Boken, Dan (BUDWEISER RED LIGHTS (7)) | 3 | 6 | |
| Brannan, Derek (MANOTICK DENTAL CENRE SHARKS (8)) | 3 | 14 | |
| Brown, Matt (BUDWEISER RED LIGHTS (7)) | 1 | 2 | |
| Burgess, Jordy (MANOTICK DENTAL CENRE SHARKS (8)) | 4 | 8 | |
| Cameron, Steve (AMPED SPORTS LAB (6)) | 2 | 4 | |
| Cape, Brian (BUDWEISER RED LIGHTS (7)) | 2 | 4 | |
| Chambers, Greg (CINANNI CONSTRUCTION LTD. (9)) | 1 | 2 | |
| Cheney, Dan (AMPED SPORTS LAB (6)) | 1 | 2 | |
| Churchill, Kory (REMAX -KELLYS LANDING-KALEX SENS (2)) | 3 | 6 | |
| Churhill, Travis MIHL (MOMENTIUM PHYSIO CYCLONES (3)) | 1 | 2 | |
| Clark, Mike (AUDET ASSOCIATES CONSTRUCTION GROUP (5)) | 1 | 2 | |
| Conacher, Adam (CINANNI CONSTRUCTION LTD. (9)) | 1 | 2 | |
| Connelly, Cary (OTTAWA VALLEY UNIFORMS (1)) | 1 | 2 | |
| Cook, Joe (OTTAWA VALLEY UNIFORMS (1)) | 1 | 2 | |
| Deschamps, Paul (MOMENTIUM PHYSIO CYCLONES (3)) | 1 | 2 | |
| Dolan, Shawn (WILSON LAW PARTNERS (4)) | 1 | 2 | |
| Donahue, Brian (OTTAWA VALLEY UNIFORMS (1)) | 2 | 4 | |
| Douglas, Byrce (BUDWEISER RED LIGHTS (7)) | 4 | 18 | |
| Downey, Rick (WILSON LAW PARTNERS (4)) | 2 | 4 | |
| Downs, Vince (MANOTICK DENTAL CENRE SHARKS (8)) | 1 | 2 | |
| Dunse, Jay (BUDWEISER RED LIGHTS (7)) | 5 | 10 | |
| Dunse, Ron (BUDWEISER RED LIGHTS (7)) | 5 | 20 | |
| Evans, Scott (OTTAWA VALLEY UNIFORMS (1)) | 3 | 6 | |
| Falloon, Matt (AUDET ASSOCIATES CONSTRUCTION GROUP (5)) | 1 | 2 | |
| Flaro, Jeff (MOMENTIUM PHYSIO CYCLONES (3)) | 1 | 2 | |
| Fullarton, Ryan (CINANNI CONSTRUCTION LTD. (9)) | 3 | 6 | |
| Fulton, Ian (MANOTICK DENTAL CENRE SHARKS (8)) | 1 | 2 | |
| Gervais, Steve (MANOTICK DENTAL CENRE SHARKS (8)) | 1 | 2 | |
| Godard, Troy (WILSON LAW PARTNERS (4)) | 2 | 4 | |
| Gould, Bob (AMPED SPORTS LAB (6)) | 2 | 4 | |
| Greffe, Jeff (NEPEAN BUILDING SUPPLIES STARS (10)) | 1 | 2 | |
| Henderson, Matt (MANOTICK DENTAL CENRE SHARKS (8)) | 1 | 2 | |
| Herriot, Scott (WILSON LAW PARTNERS (4)) | 1 | 2 | |
| Higgins, Jay (OTTAWA VALLEY UNIFORMS (1)) | 3 | 9 | |
| Holmes, Brett (WILSON LAW PARTNERS (4)) | 2 | 4 | |
| James, Shane (WILSON LAW PARTNERS (4)) | 1 | 2 | |
| Jedlinski, Justin (AMPED SPORTS LAB (6)) | 3 | 6 | |
| Kelly, Todd (MOMENTIUM PHYSIO CYCLONES (3)) | 1 | 2 | |
| Kennedy, Mark (AMPED SPORTS LAB (6)) | 1 | 2 | |
| Ladouceur, Jamie (NEPEAN BUILDING SUPPLIES STARS (10)) | 4 | 8 | |
| Lam, Khanh (NEPEAN BUILDING SUPPLIES STARS (10)) | 1 | 2 | |
| Lancaster, Graham (AUDET ASSOCIATES CONSTRUCTION GROUP (5)) | 6 | 20 | |
| Lapierre, Luc (BUDWEISER RED LIGHTS (7)) | 1 | 2 | |
| Laquerre, Chris (BUDWEISER RED LIGHTS (7)) | 1 | 2 | |
| Lawrence, Chad (MANOTICK DENTAL CENRE SHARKS (8)) | 1 | 2 | |
| Lawrence, Matt (OTTAWA VALLEY UNIFORMS (1)) | 2 | 4 | |
| Lebonte, Jeff (AMPED SPORTS LAB (6)) | 1 | 2 | |
| Leppard, Jamie (OTTAWA VALLEY UNIFORMS (1)) | 3 | 6 | |
| MacDougall, Matt (WILSON LAW PARTNERS (4)) | 1 | 2 | |
| MacEachern, Joe (OTTAWA VALLEY UNIFORMS (1)) | 2 | 4 | |
| Mackenzie, Matt (NEPEAN BUILDING SUPPLIES STARS (10)) | 2 | 4 | |
| Mahony, James (BUDWEISER RED LIGHTS (7)) | 1 | 2 | |
| McCloskey, Ryan (REMAX -KELLYS LANDING-KALEX SENS (2)) | 2 | 4 | |
| McDowell, Alex (BUDWEISER RED LIGHTS (7)) | 5 | 10 | |
| Mike, Osborne (REMAX -KELLYS LANDING-KALEX SENS (2)) | 2 | 4 | |
| Miller, Jamie (CINANNI CONSTRUCTION LTD. (9)) | 3 | 6 | |
| Monette, Jamie (OTTAWA VALLEY UNIFORMS (1)) | 1 | 2 | |
| Monkman, Todd (AMPED SPORTS LAB (6)) | 4 | 8 | |
| Moore, Matt (REMAX -KELLYS LANDING-KALEX SENS (2)) | 1 | 2 | |
| Mulligan, Ryan (REMAX -KELLYS LANDING-KALEX SENS (2)) | 1 | 2 | |
| Nixon, Brad (NEPEAN BUILDING SUPPLIES STARS (10)) | 2 | 4 | |
| O'Reilly, Terry (AMPED SPORTS LAB (6)) | 3 | 17 | |
| Ouellette, Marc (AUDET ASSOCIATES CONSTRUCTION GROUP (5)) | 3 | 6 | |
| Paron, MIke (AMPED SPORTS LAB (6)) | 3 | 6 | |
| Parrington, Scott (MOMENTIUM PHYSIO CYCLONES (3)) | 1 | 2 | |
| Peterson, Kyle (MOMENTIUM PHYSIO CYCLONES (3)) | 2 | 4 | |
| Pye, Glendon (AUDET ASSOCIATES CONSTRUCTION GROUP (5)) | 1 | 2 | |
| Quilty, Jim (AUDET ASSOCIATES CONSTRUCTION GROUP (5)) | 5 | 10 | |
| Quinn, Cody (NEPEAN BUILDING SUPPLIES STARS (10)) | 1 | 2 | |
| Quinn, Greg (NEPEAN BUILDING SUPPLIES STARS (10)) | 4 | 19 | |
| Quinn, Ryan (NEPEAN BUILDING SUPPLIES STARS (10)) | 4 | 8 | |
| Rivard, Pat (REMAX -KELLYS LANDING-KALEX SENS (2)) | 1 | 2 | |
| Saunders, Steve (REMAX -KELLYS LANDING-KALEX SENS (2)) | 3 | 6 | |
| Sharma, Sanj (CINANNI CONSTRUCTION LTD. (9)) | 1 | 2 | |
| Smart, Rob (AMPED SPORTS LAB (6)) | 1 | 2 | |
| Spencer, Braden (NEPEAN BUILDING SUPPLIES STARS (10)) | 3 | 6 | |
| St-Pierre, Branden (CINANNI CONSTRUCTION LTD. (9)) | 3 | 16 | |
| St Pierre, Jason (OTTAWA VALLEY UNIFORMS (1)) | 4 | 8 | |
| Stanley, Craig (BUDWEISER RED LIGHTS (7)) | 2 | 4 | |
| Sullivan, Mark (MOMENTIUM PHYSIO CYCLONES (3)) | 2 | 4 | |
| Sullivan, Tim (AUDET ASSOCIATES CONSTRUCTION GROUP (5)) | 2 | 4 | |
| Tower, Brent (WILSON LAW PARTNERS (4)) | 1 | 2 | |
| Warwaruk, Ron (REMAX -KELLYS LANDING-KALEX SENS (2)) | 4 | 8 | |
| Young, Dillon (NEPEAN BUILDING SUPPLIES STARS (10)) | 3 | 6 | |
| Zivkovic, Dave (WILSON LAW PARTNERS (4)) | 2 | 4 | |
| Zywicki, Jon (WILSON LAW PARTNERS (4)) | 1 | 2 | |
| 196 | 463 |  |