| Penalty | | Frequency | PIM | |
 Andersen, Devin (MOMENTIUM PHYSIO CYCLONES (10)) | 1 | 2 | |
| Banks, Jim (MOMENTIUM PHYSIO CYCLONES (10)) | 2 | 4 | |
 Barresi, Joe mihl (MANOTICK DENTAL CENRE SHARKS (7)) | 1 | 2 | |
| Tripping | 1 | 2 | |
| |  01/17/2019 | | 2 | |
| Batstone, Gabe (DESLAURIER RED WINGS (1)) | 1 | 2 | |
| Beelen, Matt (MANOTICK DENTAL CENRE SHARKS (7)) | 1 | 2 | |
| Bender, Jeff (DESLAURIER RED WINGS (1)) | 3 | 6 | |
| Bert, Vic (DESLAURIER RED WINGS (1)) | 1 | 2 | |
| Bishop, Josh (WILSON LAW PARTNERS (3)) | 1 | 2 | |
| Blinn, Dennis (MOMENTIUM PHYSIO CYCLONES (10)) | 2 | 4 | |
| Boke, Dan (BARESITE CONSTRUCTION (5)) | 3 | 6 | |
| Boke, Dan (BUDWEISER RED LIGHT (5)) | 3 | 8 | |
| Bouchard, Martin (DESLAURIER RED WINGS (1)) | 1 | 2 | |
| Brannan, Derek (DESLAURIER RED WINGS (1)) | 1 | 2 | |
| Brown, Matt (BARESITE CONSTRUCTION (5)) | 4 | 8 | |
| Brown, Matt (BUDWEISER RED LIGHT (5)) | 1 | 2 | |
| Burgess, Jordy (MANOTICK DENTAL CENRE SHARKS (7)) | 3 | 6 | |
| Burkitt, Toby (GONGSHOW (8)) | 2 | 4 | |
| Cape, Brian (MOMENTIUM PHYSIO CYCLONES (10)) | 2 | 4 | |
| Caron, Tim (WILSON LAW PARTNERS (3)) | 2 | 12 | |
| Chambers, Greg (GONGSHOW (8)) | 1 | 2 | |
| Churhill, Travis MIHL (MANOTICK DENTAL CENRE SHARKS (7)) | 1 | 2 | |
| Cinanni, Angelo (WILSON LAW PARTNERS (3)) | 1 | 2 | |
| Clark, Mike (AUDET ASSOCIATES CONSTRUCTION GROUP (9)) | 2 | 4 | |
| Coates, Richard (REMAX -KELLYS LANDING-KALEX SENS (4)) | 1 | 2 | |
| Conacher, Adam (GONGSHOW (8)) | 2 | 4 | |
| Connelly, Cary (OTTAWA VALLEY UNIFORMS (2)) | 3 | 6 | |
| Cook, Joe (AUDET ASSOCIATES CONSTRUCTION GROUP (9)) | 1 | 2 | |
| Crawford, Scott (REMAX -KELLYS LANDING-KALEX SENS (4)) | 2 | 4 | |
| Croucher, Dave (WILSON LAW PARTNERS (3)) | 1 | 2 | |
| Demeis, Joe (REMAX -KELLYS LANDING-KALEX SENS (4)) | 1 | 2 | |
| Deschamps, Paul (GONGSHOW (8)) | 4 | 8 | |
| Donahue, Brian (OTTAWA VALLEY UNIFORMS (2)) | 1 | 2 | |
| Douglas, Byrce (BARESITE CONSTRUCTION (5)) | 1 | 2 | |
| Downey, Rick (DESLAURIER RED WINGS (1)) | 3 | 6 | |
| Drolet, Dave (WILSON LAW PARTNERS (3)) | 1 | 2 | |
| Duhaime, Travis *** RA (DESLAURIER RED WINGS (1)) | 1 | 2 | |
| Dunbar, Dan (REMAX -KELLYS LANDING-KALEX SENS (4)) | 3 | 6 | |
| Dunse, Jay (BARESITE CONSTRUCTION (5)) | 2 | 4 | |
| Dunse, Jay (BUDWEISER RED LIGHT (5)) | 3 | 6 | |
| Dunse, Russell (BUDWEISER RED LIGHT (5)) | 1 | 2 | |
| Falloon, Matt (MOMENTIUM PHYSIO CYCLONES (10)) | 2 | 4 | |
| Gervais, Steve *** MIHL (GONGSHOW (8)) | 1 | 2 | |
| Glasper, Shane (MANOTICK DENTAL CENRE SHARKS (7)) | 3 | 6 | |
| Godard, Troy (OTTAWA VALLEY UNIFORMS (2)) | 2 | 4 | |
| Greffe, Jeff (NEPEAN BUILDING SUPPLIES STARS (6)) | 10 | 28 | |
| Henderson, Matt (AUDET ASSOCIATES CONSTRUCTION GROUP (9)) | 3 | 6 | |
| Herriot, Scott (OTTAWA VALLEY UNIFORMS (2)) | 3 | 6 | |
| Hicks, Tyler (NEPEAN BUILDING SUPPLIES STARS (6)) | 3 | 6 | |
| Higgins, Jay (OTTAWA VALLEY UNIFORMS (2)) | 1 | 2 | |
| Holmes, Brett (NEPEAN BUILDING SUPPLIES STARS (6)) | 3 | 6 | |
| Jardine, Kevin (REMAX -KELLYS LANDING-KALEX SENS (4)) | 1 | 2 | |
| Jedlinski, Justin (WILSON LAW PARTNERS (3)) | 1 | 2 | |
| Kelly, BJ (AUDET ASSOCIATES CONSTRUCTION GROUP (9)) | 1 | 2 | |
| Kelly, BJ (BARESITE CONSTRUCTION (5)) | 1 | 2 | |
| Kelly, Ryan (AUDET ASSOCIATES CONSTRUCTION GROUP (9)) | 2 | 4 | |
| Kelly, Todd (WILSON LAW PARTNERS (3)) | 1 | 2 | |
| Lafreniere, Erik (OTTAWA VALLEY UNIFORMS (2)) | 2 | 4 | |
| Lajoie, Cameron (MOMENTIUM PHYSIO CYCLONES (10)) | 1 | 2 | |
| Lapierre, Luc (BARESITE CONSTRUCTION (5)) | 3 | 6 | |
| Laquerre, Chris (WILSON LAW PARTNERS (3)) | 1 | 2 | |
| Lawrence, Matt (AUDET ASSOCIATES CONSTRUCTION GROUP (9)) | 7 | 14 | |
| Lebonte, Jeff (NEPEAN BUILDING SUPPLIES STARS (6)) | 4 | 8 | |
| Leppard, Jamie (OTTAWA VALLEY UNIFORMS (2)) | 1 | 2 | |
| MacCuaig, Mark (REMAX -KELLYS LANDING-KALEX SENS (4)) | 1 | 2 | |
| MacEachern, Shawn (DESLAURIER RED WINGS (1)) | 1 | 2 | |
| McCloskey, Ryan (REMAX -KELLYS LANDING-KALEX SENS (4)) | 1 | 2 | |
| McCormick, Jamie (OTTAWA VALLEY UNIFORMS (2)) | 3 | 6 | |
| McCormick, Lee (REMAX -KELLYS LANDING-KALEX SENS (4)) | 1 | 2 | |
| McDowell, Alex (BARESITE CONSTRUCTION (5)) | 2 | 4 | |
| Miller, Jamie (GONGSHOW (8)) | 1 | 2 | |
| Milne, Trevor (DESLAURIER RED WINGS (1)) | 1 | 2 | |
| Nicholson, Blair (REMAX -KELLYS LANDING-KALEX SENS (4)) | 2 | 4 | |
| O'Reilly, Terry (DESLAURIER RED WINGS (1)) | 1 | 2 | |
| Ouellette, Marc (OTTAWA VALLEY UNIFORMS (2)) | 2 | 4 | |
| Paron, MIke (DESLAURIER RED WINGS (1)) | 1 | 2 | |
| Parrington, Scott (MOMENTIUM PHYSIO CYCLONES (10)) | 3 | 6 | |
| Peterson, Kyle (NEPEAN BUILDING SUPPLIES STARS (6)) | 1 | 2 | |
| Pickford, Cory (GONGSHOW (8)) | 1 | 2 | |
| Quilty, Jim (AUDET ASSOCIATES CONSTRUCTION GROUP (9)) | 3 | 6 | |
| Quinn, Greg (NEPEAN BUILDING SUPPLIES STARS (6)) | 1 | 2 | |
| Quinn, Ryan (NEPEAN BUILDING SUPPLIES STARS (6)) | 3 | 6 | |
| Rivard, Pat (WILSON LAW PARTNERS (3)) | 2 | 4 | |
| Robinson, Chris (WILSON LAW PARTNERS (3)) | 1 | 2 | |
| Rutland, Tom (GONGSHOW (8)) | 1 | 2 | |
| Saunders, Steve (REMAX -KELLYS LANDING-KALEX SENS (4)) | 2 | 4 | |
| Shepherd, Jesse (WILSON LAW PARTNERS (3)) | 5 | 10 | |
| Shewfelt, Mark *** (AUDET ASSOCIATES CONSTRUCTION GROUP (9)) | 1 | 2 | |
| Shewfelt, Mark *** (MANOTICK DENTAL CENRE SHARKS (7)) | 1 | 2 | |
| Sloan, Jim (BARESITE CONSTRUCTION (5)) | 1 | 2 | |
| Spencer, Braden (NEPEAN BUILDING SUPPLIES STARS (6)) | 1 | 2 | |
| St Pierre, Jason (OTTAWA VALLEY UNIFORMS (2)) | 4 | 8 | |
| Stanley, Craig (BARESITE CONSTRUCTION (5)) | 1 | 2 | |
| Stuart, Todd (MANOTICK DENTAL CENRE SHARKS (7)) | 1 | 2 | |
| Sullivan, Mark (AUDET ASSOCIATES CONSTRUCTION GROUP (9)) | 3 | 6 | |
| Tower, Brent (DESLAURIER RED WINGS (1)) | 4 | 8 | |
| Van Veen, Brock (NEPEAN BUILDING SUPPLIES STARS (6)) | 1 | 2 | |
| Wallace, Cory (AUDET ASSOCIATES CONSTRUCTION GROUP (9)) | 1 | 2 | |
| Warwaruk, Ron (REMAX -KELLYS LANDING-KALEX SENS (4)) | 9 | 18 | |
| Zivkovic, Dave (MANOTICK DENTAL CENRE SHARKS (7)) | 1 | 2 | |
| 197 | 412 | |