| Penalty | | Frequency | PIM | |
 Anderson, Joe (AUDET ASSOCIATES BLACK WINGS (6)) | 1 | 2 | |
| Andrews, Paul (MOMENTIUM PHYSIO CYCLONES (2)) | 2 | 4 | |
| Armstrong, Chris (DESLAURIER RED WINGS (1)) | 1 | 2 | |
| Audet, Dan (AUDET ASSOCIATES (6)) | 2 | 4 | |
| Batstone, Gabe (DESLAURIER RED WINGS (1)) | 1 | 2 | |
| Bean, Kevin (BARESITE CONSTRUCTION (4)) | 1 | 2 | |
| Bert, Vic (MANOTICK DENTAL CENRE SHARKS (8)) | 1 | 2 | |
| Bishop, Josh (OTTAWA VALLEY UNIFORMS (3) Duffer) | 3 | 6 | |
| Bishop, Josh (WILSON LAW PARTNRS (3)) | 1 | 2 | |
| Blinn, Dennis (OTTAWA VALLEY UNIFORMS (7)) | 2 | 4 | |
| Bloye, Damien (OTTAWA VALLEY UNIFORMS (7)) | 1 | 2 | |
| Boke, Dan (BARESITE CONSTRUCTION (4)) | 2 | 4 | |
| Brennan, Derek (DESLAURIER RED WINGS (1)) | 3 | 6 | |
| Brown, Matt (BARESITE CONSTRUCTION (4)) | 3 | 6 | |
| Burgess, Jordy (DESLAURIER RED WINGS (1)) | 2 | 4 | |
| Chambers, Greg (GONGSHOW (7)) | 1 | 2 | |
| Churhill, Travis MIHL (NEPEAN BUILDING SUPPLIES STARS (9)) | 1 | 2 | |
| Clark, Mike (BACK ON TRACK CANUCKS (10)) | 2 | 4 | |
| Clost, Mark (REMAX RANGERS (5)) | 1 | 2 | |
| Conacher, Adam (OTTAWA VALLEY UNIFORMS (7)) | 2 | 4 | |
| Connelly, Cary (OTTAWA VALLEY UNIFORMS (3) Duffer) | 2 | 4 | |
| Cook, Joe (AUDET ASSOCIATES BLACK WINGS (6)) | 1 | 2 | |
| Cook, Joe (AUDET ASSOCIATES (6)) | 1 | 2 | |
| Crawford, Scott (OTTAWA VALLEY UNIFORMS (3) Duffer) | 2 | 4 | |
| Crawford, Scott (WILSON LAW PARTNRS (3)) | 1 | 2 | |
| Currie, Chris (WILSON LAW PARTNRS (3)) | 4 | 27 | |
| Demeis, Joe (REMAX RANGERS (5)) | 1 | 2 | |
| Deschamps, Paul (GONGSHOW (7)) | 1 | 2 | |
| Dolan, Shawn (MOMENTIUM PHYSIO CYCLONES (2)) | 1 | 2 | |
| Douglas, Byrce (BARESITE CONSTRUCTION (4)) | 2 | 6 | |
| Downey, Rick (OTTAWA VALLEY UNIFORMS (3) Duffer) | 1 | 2 | |
| Downey, Rick (WILSON LAW PARTNRS (3)) | 1 | 2 | |
| Drolet, Dave (OTTAWA VALLEY UNIFORMS (3) Duffer) | 1 | 2 | |
| Duff, Wayne (OTTAWA VALLEY UNIFORMS (3) Duffer) | 1 | 2 | |
| Duff, Wayne (WILSON LAW PARTNRS (3)) | 1 | 2 | |
| Dunbar, Dan (REMAX -KELLYS LANDING-KALEX SENS (5)) | 1 | 2 | |
| Dunse, Jay (BARESITE CONSTRUCTION (4)) | 4 | 8 | |
| Evans, Scott (GONGSHOW (7)) | 1 | 2 | |
| Evans, Scott (OTTAWA VALLEY UNIFORMS (7)) | 2 | 4 | |
| Frick, Colin (MANOTICK DENTAL CENRE SHARKS (8)) | 4 | 8 | |
| Fullarton, Ryan (BACK ON TRACK CANUCKS (10)) | 2 | 4 | |
| Fulton, Ian (WILSON LAW PARTNRS (3)) | 1 | 2 | |
| Glasper, Shane (BACK ON TRACK CANUCKS (10)) | 1 | 2 | |
| Godard, Troy (BACK ON TRACK CANUCKS (10)) | 1 | 2 | |
| Gould, Bob (DESLAURIER RED WINGS (1)) | 3 | 8 | |
| Greffe, Jeff (NEPEAN BUILDING SUPPLIES STARS (9)) | 1 | 2 | |
| Greffe, Jeff (ROYAL LePAGE HAWKS (9)) | 5 | 10 | |
| Hart, Gord (ROYAL LePAGE HAWKS (9)) | 1 | 2 | |
| Hatoum, Greg (REMAX -KELLYS LANDING-KALEX SENS (5)) | 1 | 2 | |
| Henderson, Matt (AUDET ASSOCIATES BLACK WINGS (6)) | 1 | 2 | |
| Herriot, Scott (AUDET ASSOCIATES BLACK WINGS (6)) | 2 | 4 | |
| Hicks, Tyler (NEPEAN BUILDING SUPPLIES STARS (9)) | 1 | 2 | |
| Holmes, Brenden (BARESITE CONSTRUCTION (4)) | 1 | 2 | |
| Hustoft, Tony (ROYAL LePAGE HAWKS (9)) | 1 | 2 | |
| Jedlinski, Justin (ROYAL LePAGE HAWKS (9)) | 1 | 2 | |
| Jones, Craig (OTTAWA VALLEY UNIFORMS (3) Duffer) | 1 | 2 | |
| Kelly, Todd (MOMENTIUM PHYSIO CYCLONES (2)) | 2 | 4 | |
| Kennedy, Mark (DESLAURIER RED WINGS (1)) | 2 | 4 | |
| Kingsley, Chris (BACK ON TRACK CANUCKS (10)) | 1 | 2 | |
| Krumins, Nick (ROYAL LePAGE HAWKS (9)) | 1 | 2 | |
| Lafreniere, Erik (MOMENTIUM PHYSIO CYCLONES (2)) | 1 | 2 | |
| Lapierre, Luc (BARESITE CONSTRUCTION (4)) | 2 | 4 | |
| Laquerre, Chris (MANOTICK DENTAL CENRE SHARKS (8)) | 2 | 4 | |
| Lawrence, Matt (WILSON LAW PARTNRS (3)) | 1 | 2 | |
| Lebonte, Jeff (DESLAURIER RED WINGS (1)) | 1 | 2 | |
| MacDonald, Steve (MOMENTIUM PHYSIO CYCLONES (2)) | 2 | 4 | |
| MacEachern, Shawn (DESLAURIER RED WINGS (1)) | 4 | 8 | |
| MacLellan, Mike (MANOTICK DENTAL CENRE SHARKS (8)) | 3 | 6 | |
 Marshall, Morris (MOMENTIUM PHYSIO CYCLONES (2)) | 1 | 2 | |
| Roughing | 1 | 2 | |
| McCloskey, Ryan (REMAX RANGERS (5)) | 2 | 4 | |
| McCormick, Jamie (OTTAWA VALLEY UNIFORMS (3) Duffer) | 4 | 8 | |
| McCormick, Jamie (WILSON LAW PARTNRS (3)) | 1 | 2 | |
| McDowell, Alex (BARESITE CONSTRUCTION (4)) | 5 | 20 | |
| McNamee, Brent (OTTAWA VALLEY UNIFORMS (7)) | 1 | 2 | |
| Mike, Osborne (REMAX RANGERS (5)) | 1 | 2 | |
| Moore, Matt (REMAX RANGERS (5)) | 1 | 2 | |
| Nicholl, Randy (REMAX -KELLYS LANDING-KALEX SENS (5)) | 1 | 2 | |
| Nicholl, Randy (REMAX RANGERS (5)) | 2 | 4 | |
| O'Reilly, Terry (DESLAURIER RED WINGS (1)) | 3 | 6 | |
| Paron, MIke (DESLAURIER RED WINGS (1)) | 3 | 6 | |
| Parrington, Scott (ROYAL LePAGE HAWKS (9)) | 1 | 2 | |
| Pelletier, Moe (AUDET ASSOCIATES BLACK WINGS (6)) | 1 | 2 | |
| Pickford, Cory (GONGSHOW (7)) | 1 | 2 | |
| Pickford, Cory (OTTAWA VALLEY UNIFORMS (7)) | 2 | 4 | |
| Pye, Glendon (REMAX RANGERS (5)) | 1 | 2 | |
| Quilty, Jim (OTTAWA VALLEY UNIFORMS (7)) | 3 | 6 | |
| Quinn, Greg (NEPEAN BUILDING SUPPLIES STARS (9)) | 1 | 2 | |
| Quinn, Greg (ROYAL LePAGE HAWKS (9)) | 2 | 6 | |
| Quinn, Ryan (ROYAL LePAGE HAWKS (9)) | 1 | 2 | |
| Raza, Troy (AUDET ASSOCIATES BLACK WINGS (6)) | 2 | 4 | |
| Rivard, Pat (WILSON LAW PARTNRS (3)) | 1 | 2 | |
| Rutland, Tom (AUDET ASSOCIATES BLACK WINGS (6)) | 1 | 2 | |
| Rutland, Tom (AUDET ASSOCIATES CONSTRUCTION GROUP (6)) | 2 | 4 | |
| Saunders, Steve (BARESITE CONSTRUCTION (4)) | 5 | 18 | |
| Shepherd, Jesse (MANOTICK DENTAL CENRE SHARKS (8)) | 1 | 2 | |
| Snider, Kris (MANOTICK DENTAL CENRE SHARKS (8)) | 5 | 10 | |
| St Pierre, Jason (WILSON LAW PARTNRS (3)) | 1 | 2 | |
| Sullivan, Mark (MANOTICK DENTAL CENRE SHARKS (8)) | 3 | 6 | |
| Tower, Brent (GONGSHOW (7)) | 1 | 2 | |
| Warwaruk, Ron (REMAX -KELLYS LANDING-KALEX SENS (5)) | 1 | 2 | |
| Warwaruk, Ron (REMAX RANGERS (5)) | 2 | 4 | |
| Williams, Andrew (MANOTICK DENTAL CENRE SHARKS (8)) | 1 | 2 | |
| Zivkovic, Dave (BACK ON TRACK CANUCKS (10)) | 5 | 10 | |
| Zywicki, Jon (BACK ON TRACK CANUCKS (10)) | 2 | 4 | |
| 183 | 409 |  |