| Penalty | | Frequency | PIM | |
 Amell, Calvin (MOMENTUM PHYSIOTHERAPY CYCLONES (6)) | 1 | 2 | |
| Audet, Dan (MANOTICK DENTAL CENTRE SHARKS (1)) | 5 | 10 | |
| Banks, Jim (BACK ON TRACK CANUCKS (5)) | 1 | 2 | |
| Bishop, Josh (OTTAWA VALLEY UNIFORMS (10)) | 1 | 2 | |
| Bishop, Josh (WILSON LAW PARTNERS (9)) | 3 | 6 | |
| Blinn, Dennis (MANOTICK DENTAL CENTRE SHARKS (1)) | 1 | 2 | |
| Boxma, Steve (ROYAL LePAGE HAWKS (7)) | 1 | 2 | |
| Brown, Matt (AUDET ASSOCIATES BLACK WINGS (3)) | 2 | 4 | |
| Burgess, Jordy (DESLAURIER RED WINGS (2)) | 5 | 10 | |
| Burkitt, Toby (MANOTICK DENTAL CENTRE SHARKS (1)) | 1 | 2 | |
| Cantrel, Pete (MANOTICK DENTAL CENTRE SHARKS (1)) | 3 | 6 | |
| Cape, Brian (MANOTICK DENTAL CENTRE SHARKS (1)) | 1 | 2 | |
| Cepella, Mark (DESLAURIER RED WINGS (2)) | 2 | 4 | |
| Chambers, Greg (OTTAWA VALLEY UNIFORMS (10)) | 3 | 6 | |
| Clark, Mike (WILSON LAW PARTNERS (9)) | 2 | 4 | |
| Clunie, Doug (AUDET ASSOCIATES BLACK WINGS (3)) | 3 | 6 | |
| Conacher, Adam (OTTAWA VALLEY UNIFORMS (10)) | 2 | 4 | |
| Connelly, Cary (MOMENTUM PHYSIOTHERAPY CYCLONES (6)) | 3 | 6 | |
| Cooper, Dan (OTTAWA VALLEY UNIFORMS (10)) | 1 | 2 | |
| Crawford, Scott (WILSON LAW PARTNERS (9)) | 1 | 2 | |
| Creese, Andrew (DESLAURIER RED WINGS (2)) | 1 | 2 | |
| DeDekker, Randy (MOMENTUM PHYSIOTHERAPY CYCLONES (6)) | 2 | 4 | |
| Dolan, Shawn (BARESITE CONSTRUCTION (8)) | 2 | 4 | |
| Donahue, Brian (ROYAL LePAGE HAWKS (7)) | 1 | 2 | |
| Douglas, Byrce (AUDET ASSOCIATES BLACK WINGS (3)) | 1 | 2 | |
| Drolet, Dave (WILSON LAW PARTNERS (9)) | 1 | 2 | |
| Duff, Wayne (WILSON LAW PARTNERS (9)) | 1 | 2 | |
| Dunbar, Dan (REMAX RANGERS (4)) | 1 | 2 | |
| Dunse, Ron (AUDET ASSOCIATES BLACK WINGS (3)) | 3 | 6 | |
| Evans, Scott (BACK ON TRACK CANUCKS (5)) | 4 | 8 | |
| Frick, Colin (AUDET ASSOCIATES BLACK WINGS (3)) | 2 | 4 | |
| Fulton, Ian (MOMENTUM PHYSIOTHERAPY CYCLONES (6)) | 1 | 2 | |
| Gibson, Craig (MANOTICK DENTAL CENTRE SHARKS (1)) | 1 | 2 | |
| Hatoum, Greg (MANOTICK DENTAL CENTRE SHARKS (1)) | 3 | 6 | |
| Hawkins, Neil (DESLAURIER RED WINGS (2)) | 1 | 2 | |
 Henderson, Matt (MANOTICK DENTAL CENTRE SHARKS (1)) | 2 | 4 | |
| Hooking | 1 | 2 | |
| Tripping | 1 | 2 | |
| Hustoft, Tony (MOMENTUM PHYSIOTHERAPY CYCLONES (6)) | 1 | 2 | |
| Jedlinski, Justin (MOMENTUM PHYSIOTHERAPY CYCLONES (6)) | 3 | 6 | |
| Kennedy, Mark (ROYAL LePAGE HAWKS (7)) | 2 | 4 | |
| Kingsley, Chris (DESLAURIER RED WINGS (2)) | 5 | 10 | |
| Kingsley, Terry (ROYAL LePAGE HAWKS (7)) | 3 | 6 | |
| Lajoie, Cameron (DESLAURIER RED WINGS (2)) | 1 | 2 | |
| Lam, Khanh (BARESITE CONSTRUCTION (8)) | 2 | 4 | |
| Lapierre, Luc (WILSON LAW PARTNERS (9)) | 5 | 10 | |
| Lebonte, Jeff (BACK ON TRACK CANUCKS (5)) | 2 | 4 | |
| Longo, Stephen (BACK ON TRACK CANUCKS (5)) | 5 | 10 | |
| MacArthur, Adam (WILSON LAW PARTNERS (9)) | 2 | 4 | |
| MacDonald, Marc (REMAX RANGERS (4)) | 1 | 2 | |
| MacDonald, Steve (REMAX RANGERS (4)) | 4 | 8 | |
| MacEachern, Shawn (DESLAURIER RED WINGS (2)) | 1 | 2 | |
| MacLellan, Mike (OTTAWA VALLEY UNIFORMS (10)) | 5 | 18 | |
| Mahony, James (ROYAL LePAGE HAWKS (7)) | 1 | 2 | |
| McAninch, Brad (REMAX RANGERS (4)) | 2 | 4 | |
| McCormick, Jamie (BACK ON TRACK CANUCKS (5)) | 2 | 4 | |
| McCormick, Lee (BACK ON TRACK CANUCKS (5)) | 1 | 2 | |
| McDowell, Alex (AUDET ASSOCIATES BLACK WINGS (3)) | 1 | 2 | |
| McGILLIS, DAN *** MIHL (REMAX RANGERS (4)) | 1 | 2 | |
| Meisner, Don (MANOTICK DENTAL CENTRE SHARKS (1)) | 1 | 2 | |
| Mews, Rob (DESLAURIER RED WINGS (2)) | 2 | 4 | |
| Mike, Osborne (REMAX RANGERS (4)) | 1 | 2 | |
| Miller, Jamie (BACK ON TRACK CANUCKS (5)) | 2 | 4 | |
| Milne, Trevor (ROYAL LePAGE HAWKS (7)) | 1 | 2 | |
| Milne, Troy (OTTAWA VALLEY UNIFORMS (10)) | 1 | 2 | |
| Mulligan, Scott (MANOTICK DENTAL CENTRE SHARKS (1)) | 1 | 2 | |
| Mulvihill, Dana (WILSON LAW PARTNERS (9)) | 1 | 2 | |
| Murnaghan, Kevin (BARESITE CONSTRUCTION (8)) | 2 | 4 | |
| Murphy, Mike (MOMENTUM PHYSIOTHERAPY CYCLONES (6)) | 1 | 2 | |
| Nicholl, Randy (REMAX RANGERS (4)) | 6 | 12 | |
| O'Reilly, Terry (DESLAURIER RED WINGS (2)) | 2 | 4 | |
| Ouellet, Marc MIHL (BACK ON TRACK CANUCKS (5)) | 2 | 4 | |
| Ouellet, Marc MIHL (MOMENTUM PHYSIOTHERAPY CYCLONES (6)) | 1 | 2 | |
| Paron, MIke (WILSON LAW PARTNERS (9)) | 3 | 6 | |
| Pelletier, Moe (MOMENTUM PHYSIOTHERAPY CYCLONES (6)) | 1 | 2 | |
| Provenzano, Mark (ROYAL LePAGE HAWKS (7)) | 1 | 2 | |
| Quilty, Jim (MOMENTUM PHYSIOTHERAPY CYCLONES (6)) | 5 | 18 | |
| Redsell, Peter (WILSON LAW PARTNERS (9)) | 3 | 6 | |
| Rivard, Pat (WILSON LAW PARTNERS (9)) | 1 | 2 | |
| Saunders, Steve (REMAX RANGERS (4)) | 3 | 6 | |
| Shepherd, Jesse (ROYAL LePAGE HAWKS (7)) | 1 | 2 | |
| Sloan, Dave (AUDET ASSOCIATES BLACK WINGS (3)) | 1 | 2 | |
| Sloan, Jim (AUDET ASSOCIATES BLACK WINGS (3)) | 1 | 2 | |
| Snider, Kris (WILSON LAW PARTNERS (9)) | 2 | 4 | |
| Soifer, Steve (BARESITE CONSTRUCTION (8)) | 2 | 4 | |
| St Pierre, Jason (BARESITE CONSTRUCTION (8)) | 3 | 6 | |
| Sullivan, Mark (AUDET ASSOCIATES BLACK WINGS (3)) | 4 | 8 | |
| Tornberg, Tony (ROYAL LePAGE HAWKS (7)) | 3 | 6 | |
| Tower, Brent (DESLAURIER RED WINGS (2)) | 1 | 2 | |
| Tsimiklis, Terry (OTTAWA VALLEY UNIFORMS (10)) | 1 | 2 | |
| Warwaruk, Ron (REMAX RANGERS (4)) | 1 | 2 | |
| Watson, Doug (OTTAWA VALLEY UNIFORMS (10)) | 2 | 4 | |
| Wiebe, Brent (BARESITE CONSTRUCTION (8)) | 1 | 2 | |
| Wiebe, Mark (BARESITE CONSTRUCTION (8)) | 1 | 2 | |
| Yates, Chad (ROYAL LePAGE HAWKS (7)) | 4 | 8 | |
| Zivkovic, Dave (MOMENTUM PHYSIOTHERAPY CYCLONES (6)) | 2 | 4 | |
| 190 | 396 |  |