| Penalty | | Frequency | PIM | |
 Amell, Calvin (DESLAURIER RED WINGS) | 1 | 2 | |
| Armstrong, Chris (BARESITE CONSTRUCTION) | 2 | 4 | |
| Audet, Dan (MANOTICK DENTAL CENTRE SHARKS) | 9 | 30 | |
| Banks, Jim (BARESITE CONSTRUCTION) | 1 | 2 | |
| Blinn, Dennis (MANOTICK DENTAL CENTRE SHARKS) | 3 | 6 | |
| Bobier, Harold (MANOTICK DENTAL CENTRE SHARKS) | 1 | 2 | |
| Bosik, Todd (WILSON LAW PARTNERS) | 3 | 6 | |
| Bouchard, Martin (MANOTICK DENTAL CENTRE SHARKS) | 1 | 2 | |
| Bourdeau, Ben (AUDET ASSOCIATES BLACK WINGS) | 4 | 11 | |
| Boxma, Steve (MOMENTUM PHYSIOTHERAPY CYCLONES) | 1 | 2 | |
| Brady, Rob (AUDET ASSOCIATES BLACK WINGS) | 2 | 4 | |
| Bulger, Chris (DESLAURIER RED WINGS) | 1 | 2 | |
| Burgess, Jordy (MOMENTUM PHYSIOTHERAPY CYCLONES) | 4 | 8 | |
| Cannon, Paul (BACK ON TRACK CANUCKS) | 3 | 6 | |
| Cantrel, Pete (DESLAURIER RED WINGS) | 3 | 6 | |
| Cape, Brian (AUDET ASSOCIATES BLACK WINGS) | 2 | 4 | |
| Caron, Tim (BACK ON TRACK CANUCKS) | 4 | 8 | |
| Cepella, Mark (REMAX RANGERS) | 3 | 6 | |
| Chambers, Greg (OTTAWA VALLEY UNIFORMS) | 6 | 12 | |
| Clunie, Doug (ROYAL LePAGE HAWKS) | 1 | 2 | |
| Coats, Richard (REMAX RANGERS) | 1 | 2 | |
| Connelly, Cary (ROYAL LePAGE HAWKS) | 4 | 8 | |
| Crawford, Scott (WILSON LAW PARTNERS) | 3 | 6 | |
| Creese, Andrew (MOMENTUM PHYSIOTHERAPY CYCLONES) | 4 | 8 | |
| DeDekker, Randy (BARESITE CONSTRUCTION) | 3 | 6 | |
| Donahue, Brian (MOMENTUM PHYSIOTHERAPY CYCLONES) | 1 | 2 | |
| Doran, Scott (OTTAWA VALLEY UNIFORMS) | 5 | 10 | |
| Douglas, Byrce (WILSON LAW PARTNERS) | 8 | 29 | |
| Downey, Rick (DESLAURIER RED WINGS) | 4 | 8 | |
| Drolet, Dave (WILSON LAW PARTNERS) | 2 | 4 | |
| Duff, Wayne (WILSON LAW PARTNERS) | 2 | 4 | |
| Dunbar, Dan (BACK ON TRACK CANUCKS) | 1 | 2 | |
| Dunse, Ron (AUDET ASSOCIATES BLACK WINGS) | 2 | 4 | |
| Egan, Mike (BACK ON TRACK CANUCKS) | 1 | 2 | |
| Evans, Scott (BARESITE CONSTRUCTION) | 1 | 2 | |
| Frick, Colin (AUDET ASSOCIATES BLACK WINGS) | 5 | 10 | |
| Fulton, Ian (BACK ON TRACK CANUCKS) | 2 | 4 | |
| Hatoum, Greg (BACK ON TRACK CANUCKS) | 3 | 6 | |
| Henderson, Matt (MANOTICK DENTAL CENTRE SHARKS) | 1 | 2 | |
| Henry, Todd (BACK ON TRACK CANUCKS) | 2 | 4 | |
| Hustoft, Tony (MANOTICK DENTAL CENTRE SHARKS) | 4 | 11 | |
| Jedlinski, Justin (AUDET ASSOCIATES BLACK WINGS) | 3 | 6 | |
| Kelly, Ryan (BARESITE CONSTRUCTION) | 1 | 2 | |
| Kelly, Todd (AUDET ASSOCIATES BLACK WINGS) | 3 | 6 | |
| Kelly, Todd (MANOTICK DENTAL CENTRE SHARKS) | 1 | 2 | |
| Kennedy, Mark (DESLAURIER RED WINGS) | 3 | 6 | |
| Kingsley, Terry (ROYAL LePAGE HAWKS) | 2 | 4 | |
| Klassen, Matt (BARESITE CONSTRUCTION) | 1 | 2 | |
| Kuan, Barry (BACK ON TRACK CANUCKS) | 4 | 8 | |
| Lafreniere, Erik (BARESITE CONSTRUCTION) | 2 | 4 | |
| Lajoie, Cameron (MANOTICK DENTAL CENTRE SHARKS) | 2 | 4 | |
| Lapierre, Luc (BACK ON TRACK CANUCKS) | 3 | 6 | |
| Laquerre, Chris (WILSON LAW PARTNERS) | 5 | 10 | |
| Lawrence, Matt (DESLAURIER RED WINGS) | 2 | 4 | |
| Leppard, Jamie (MANOTICK DENTAL CENTRE SHARKS) | 2 | 4 | |
| Longo, Stephen (OTTAWA VALLEY UNIFORMS) | 2 | 4 | |
| Lough, Steve (MANOTICK DENTAL CENTRE SHARKS) | 1 | 2 | |
| MacArthur, Adam (WILSON LAW PARTNERS) | 4 | 8 | |
| MacDonald, Steve (MANOTICK DENTAL CENTRE SHARKS) | 4 | 8 | |
| MacEachern, Shawn (ROYAL LePAGE HAWKS) | 3 | 6 | |
| MacLellan, Mike (MOMENTUM PHYSIOTHERAPY CYCLONES) | 9 | 18 | |
| McAninch, Brad (OTTAWA VALLEY UNIFORMS) | 2 | 4 | |
| McCormick, Jamie (WILSON LAW PARTNERS) | 10 | 20 | |
| McCurdie, Glen (OTTAWA VALLEY UNIFORMS) | 2 | 4 | |
| McDowell, Alex (REMAX RANGERS) | 3 | 6 | |
| Miller, Jamie (MOMENTUM PHYSIOTHERAPY CYCLONES) | 2 | 4 | |
| Milne, Trevor (MANOTICK DENTAL CENTRE SHARKS) | 1 | 2 | |
| Milne, Troy (ROYAL LePAGE HAWKS) | 1 | 2 | |
| Moore, Steve (WILSON LAW PARTNERS) | 2 | 4 | |
| Mulligan, Scott (MOMENTUM PHYSIOTHERAPY CYCLONES) | 3 | 6 | |
| Murphy, Mike (REMAX RANGERS) | 1 | 2 | |
| Nicholl, Randy (REMAX RANGERS) | 4 | 8 | |
| Norwood, Justin (DESLAURIER RED WINGS) | 4 | 8 | |
| O'Reilly, Terry (DESLAURIER RED WINGS) | 2 | 4 | |
| Ouellet, Marc *** MIHL (DESLAURIER RED WINGS) | 1 | 2 | |
 Parrington, Scott (OTTAWA VALLEY UNIFORMS) | 1 | 2 | |
| Body Contact | 1 | 2 | |
| Pelletier, Moe (BARESITE CONSTRUCTION) | 4 | 8 | |
| Provenzano, Mark (MOMENTUM PHYSIOTHERAPY CYCLONES) | 5 | 12 | |
| Quinn, Greg (MOMENTUM PHYSIOTHERAPY CYCLONES) | 3 | 14 | |
| Rasa, Tyler (OTTAWA VALLEY UNIFORMS) | 1 | 2 | |
| Redsell, Peter (OTTAWA VALLEY UNIFORMS) | 7 | 14 | |
| Ricci, Scott *** MIHL (REMAX RANGERS) | 2 | 15 | |
| Rivard, Pat (WILSON LAW PARTNERS) | 2 | 4 | |
| Robinson, Chris (AUDET ASSOCIATES BLACK WINGS) | 1 | 2 | |
| Robinson, Richard (WILSON LAW PARTNERS) | 1 | 2 | |
| Saunders, Steve (OTTAWA VALLEY UNIFORMS) | 3 | 6 | |
| Snider, Kris (REMAX RANGERS) | 1 | 2 | |
| Soifer, Steve (ROYAL LePAGE HAWKS) | 1 | 2 | |
| St Pierre, Jason (ROYAL LePAGE HAWKS) | 2 | 4 | |
| Sterling, Ian (BACK ON TRACK CANUCKS) | 4 | 8 | |
| Sullivan, Mark (MANOTICK DENTAL CENTRE SHARKS) | 4 | 8 | |
| Sullivan, Tim (BARESITE CONSTRUCTION) | 4 | 8 | |
| Tower, Brent (DESLAURIER RED WINGS) | 1 | 2 | |
| Tsimiklis, Terry (MOMENTUM PHYSIOTHERAPY CYCLONES) | 1 | 2 | |
| Warwaruk, Ron (REMAX RANGERS) | 5 | 12 | |
| White, Darren (MOMENTUM PHYSIOTHERAPY CYCLONES) | 3 | 6 | |
| Wiebe, Brent (OTTAWA VALLEY UNIFORMS) | 1 | 2 | |
| Wiebe, Mark (AUDET ASSOCIATES BLACK WINGS) | 2 | 4 | |
| Yates, Chad (REMAX RANGERS) | 5 | 10 | |
| Zivkovic, Dave (ROYAL LePAGE HAWKS) | 1 | 2 | |
| Zywicki, Jon (AUDET ASSOCIATES BLACK WINGS) | 1 | 4 | |
| Zywicki, Jon (OTTAWA VALLEY UNIFORMS) | 1 | 2 | |
| 276 | 608 |  |