| Penalty | | Frequency | PIM | |
 Armstrong, Chris (BACK ON TRACK CANUCKS) | 3 | 6 | |
| Audet, Dan (ROYAL LePAGE HAWKS) | 1 | 2 | |
| Banks, Jim (DESLAURIER RED WINGS) | 1 | 2 | |
| Bean, Kevin (BARESITE CONSTRUCTION) | 6 | 12 | |
| Bert, Vic (MANOTICK DENTAL CENTRE SHARKS) | 1 | 2 | |
| Blinn, Dennis (MANOTICK DENTAL CENTRE SHARKS) | 1 | 2 | |
| Bosik, Todd (ROYAL LePAGE HAWKS) | 1 | 2 | |
| Boxma, Steve (ROYAL LePAGE HAWKS) | 1 | 2 | |
| Brown, Matt (AUDET ASSOCIATES BLACK WINGS) | 1 | 2 | |
| Burgess, Jordy (ROYAL LePAGE HAWKS) | 1 | 2 | |
| Cannon, Paul (BACK ON TRACK CANUCKS) | 3 | 6 | |
| Cape, Brian (ROYAL LePAGE HAWKS) | 1 | 2 | |
| Caron, Tim (AUDET ASSOCIATES BLACK WINGS) | 3 | 6 | |
| Cepella, Mark (MANOTICK DENTAL CENTRE SHARKS) | 3 | 6 | |
| Chambers, Greg (OTTAWA VALLEY UNIFORMS) | 3 | 6 | |
| Clunie, Doug (REMAX RANGERS) | 2 | 4 | |
| Coats, Richard (REMAX RANGERS) | 2 | 4 | |
| Conacher, Adam (BARESITE CONSTRUCTION) | 3 | 8 | |
| Connelly, Cary (MOMENTUM PHYSIOTHERAPY CYCLONES) | 1 | 2 | |
| Cook, Joe (WILSON LAW PARTNERS) | 1 | 2 | |
| Cooper, Dan (OTTAWA VALLEY UNIFORMS) | 6 | 14 | |
| Cooper, Jim (REMAX RANGERS) | 3 | 6 | |
| Crawford, Scott (BACK ON TRACK CANUCKS) | 5 | 10 | |
| Creese, Andrew (DESLAURIER RED WINGS) | 5 | 10 | |
| Croucher, Dave (OTTAWA VALLEY UNIFORMS) | 1 | 2 | |
| DeDekker, Randy (BACK ON TRACK CANUCKS) | 4 | 8 | |
| Dolan, Shawn (ROYAL LePAGE HAWKS) | 1 | 2 | |
| Douglas, Byrce (AUDET ASSOCIATES BLACK WINGS) | 5 | 10 | |
| Downey, Rick (DESLAURIER RED WINGS) | 1 | 2 | |
| Drolet, Dave (WILSON LAW PARTNERS) | 1 | 2 | |
| Duff, Wayne (WILSON LAW PARTNERS) | 2 | 4 | |
| Dunbar, Dan (REMAX RANGERS) | 3 | 6 | |
| Dunse, Ron (AUDET ASSOCIATES BLACK WINGS) | 3 | 6 | |
| Dunse, Roy (MOMENTUM PHYSIOTHERAPY CYCLONES) | 1 | 2 | |
| Dunse, Russell (WILSON LAW PARTNERS) | 1 | 2 | |
 Frick, Colin (MANOTICK DENTAL CENTRE SHARKS) | 4 | 8 | |
| Body Contact | 1 | 2 | |
| Elbowing | 1 | 2 | |
| Holding | 1 | 2 | |
| Hooking | 1 | 2 | |
| Fulton, Ian (BARESITE CONSTRUCTION) | 2 | 4 | |
| Gibson, Craig (BACK ON TRACK CANUCKS) | 1 | 2 | |
| Gould, Bob (DESLAURIER RED WINGS) | 5 | 10 | |
| Hawkins, Neil (MOMENTUM PHYSIOTHERAPY CYCLONES) | 2 | 4 | |
| Henderson, Matt (WILSON LAW PARTNERS) | 3 | 6 | |
| Hilborn, Pat (MANOTICK DENTAL CENTRE SHARKS) | 1 | 2 | |
| Hughes, Kevin (BACK ON TRACK CANUCKS) | 4 | 16 | |
| Hustoft, Tony (DESLAURIER RED WINGS) | 4 | 8 | |
| Jedlinski, Justin (ROYAL LePAGE HAWKS) | 5 | 10 | |
| Jones, Mike (MOMENTUM PHYSIOTHERAPY CYCLONES) | 5 | 10 | |
| Kelly, Todd (AUDET ASSOCIATES BLACK WINGS) | 3 | 6 | |
| Kingsley, Chris (AUDET ASSOCIATES BLACK WINGS) | 2 | 4 | |
| Kingsley, Terry (ROYAL LePAGE HAWKS) | 3 | 6 | |
| Klassen, Matt (BARESITE CONSTRUCTION) | 3 | 6 | |
| Kuan, Barry (REMAX RANGERS) | 1 | 2 | |
| Lafreniere, Erik (BARESITE CONSTRUCTION) | 1 | 2 | |
| Lam, Khanh (ROYAL LePAGE HAWKS) | 1 | 2 | |
| Lapierre, Luc (MOMENTUM PHYSIOTHERAPY CYCLONES) | 3 | 8 | |
| Laquerre, Chris (WILSON LAW PARTNERS) | 4 | 8 | |
| Lawrence, Matt (OTTAWA VALLEY UNIFORMS) | 2 | 4 | |
| Leppard, Jamie (AUDET ASSOCIATES BLACK WINGS) | 2 | 4 | |
| Loney, Scott (DESLAURIER RED WINGS) | 2 | 4 | |
| Longo, Stephen (OTTAWA VALLEY UNIFORMS) | 4 | 8 | |
| MacArthur, Adam (OTTAWA VALLEY UNIFORMS) | 1 | 2 | |
| MacDonald, Marc (WILSON LAW PARTNERS) | 1 | 2 | |
| MacDonald, Steve (WILSON LAW PARTNERS) | 2 | 4 | |
| MacEachern, Shawn (ROYAL LePAGE HAWKS) | 2 | 4 | |
| MacLellan, Mike (BACK ON TRACK CANUCKS) | 3 | 6 | |
| McAninch, Brad (ROYAL LePAGE HAWKS) | 1 | 2 | |
| McCall, Mike (MOMENTUM PHYSIOTHERAPY CYCLONES) | 3 | 6 | |
| McCormick, Jamie (WILSON LAW PARTNERS) | 5 | 10 | |
| McCurdie, Glen (REMAX RANGERS) | 1 | 2 | |
| McDowell, Alex (MOMENTUM PHYSIOTHERAPY CYCLONES) | 2 | 4 | |
| Miller, Jamie (MANOTICK DENTAL CENTRE SHARKS) | 1 | 2 | |
| Millet, Ed (DESLAURIER RED WINGS) | 3 | 6 | |
| Milne, Trevor (DESLAURIER RED WINGS) | 2 | 4 | |
| Mittleholt, Craig (OTTAWA VALLEY UNIFORMS) | 2 | 4 | |
| Moore, Steve (AUDET ASSOCIATES BLACK WINGS) | 2 | 4 | |
| Mulligan, Scott (REMAX RANGERS) | 3 | 6 | |
| Murnaghan, Kevin (MANOTICK DENTAL CENTRE SHARKS) | 3 | 6 | |
| Nicholl, Randy (AUDET ASSOCIATES BLACK WINGS) | 4 | 8 | |
| Norwood, Justin *** MIHL (OTTAWA VALLEY UNIFORMS) | 1 | 2 | |
| O'Reilly, Terry (DESLAURIER RED WINGS) | 5 | 10 | |
| Oshier, Tim (REMAX RANGERS) | 2 | 4 | |
| Paquette, Larry (BACK ON TRACK CANUCKS) | 1 | 2 | |
| Paron, MIke (MOMENTUM PHYSIOTHERAPY CYCLONES) | 2 | 4 | |
| Pelletier, Moe (BARESITE CONSTRUCTION) | 1 | 2 | |
| Pilkington, Jamie (BACK ON TRACK CANUCKS) | 1 | 2 | |
| Pye, Glendon (ROYAL LePAGE HAWKS) | 1 | 2 | |
| Redsell, Peter (BACK ON TRACK CANUCKS) | 4 | 8 | |
| Rivard, Pat (AUDET ASSOCIATES BLACK WINGS) | 1 | 2 | |
| Robinson, Chris (REMAX RANGERS) | 2 | 4 | |
| Robinson, Jamie (BACK ON TRACK CANUCKS) | 2 | 4 | |
| Snider, Kris (BARESITE CONSTRUCTION) | 1 | 2 | |
| Spero, Greg (BACK ON TRACK CANUCKS) | 1 | 2 | |
| Spicer, Robin *** (BACK ON TRACK CANUCKS) | 1 | 2 | |
| St Pierre, Jason (DESLAURIER RED WINGS) | 2 | 4 | |
| Stanley, Craig (BARESITE CONSTRUCTION) | 1 | 2 | |
| Stephenson, Don (OTTAWA VALLEY UNIFORMS) | 2 | 4 | |
| Sullivan, Mark (BACK ON TRACK CANUCKS) | 5 | 10 | |
| Sullivan, Tim (OTTAWA VALLEY UNIFORMS) | 1 | 2 | |
| Warwaruk, Ron (REMAX RANGERS) | 3 | 6 | |
| White, Darren (OTTAWA VALLEY UNIFORMS) | 2 | 4 | |
| Wiebe, Brent (BARESITE CONSTRUCTION) | 1 | 2 | |
| Wiebe, Mark (OTTAWA VALLEY UNIFORMS) | 1 | 2 | |
| Wigmore, Chris (DESLAURIER RED WINGS) | 1 | 2 | |
| Yates, Chad (WILSON LAW PARTNERS) | 3 | 6 | |
| Zivkovic, Dave (MOMENTUM PHYSIOTHERAPY CYCLONES) | 2 | 4 | |
| 239 | 492 |  |